Transform Your Fitness Journey
Achieve your best self with expert training guidance.
Transform Your Fitness Journey
Achieve your best self with expert training guidance.
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Achieve your best self with expert training guidance.
Achieve your best self with expert training guidance.
I’m Katie, a mum of two (one boy and one girl) and a fitness trainer working with women. Health and Fitness has been a huge part of my life before having my children, but has also been integral to my physical and mental wellbeing and health during and after having them.
Since having my children fitness and health have taken on a whole new meaning as I want to be the healthiest and strongest mum that I can be, and a good role model for them and others.
Before becoming a Personal trainer, I was working in an accountancy practice for the past 7 years. Prior to this I was an office manager for an organisation providing sports coaching in schools. It was this same organisation that I started at as a sports/dance coach, helping children in the West Midlands share my passion for sports, Fitness and wellbeing. Working in an office has been the path I’ve followed up until now, however its never too late to take a different path.
My aim is to empower and encourage women to take a holistic approach to exercise. To show you that movement is the key to a happier mind and body. I also want to prove to you that exercise can be an enjoyable part of your life, and not a burden. Movement and motherhood go hand in hand and I hope to help you combine both in a safe, efficient and effective way to help you face any challenges along the way with confidence and strength. I believe that exercise is not just about weight loss and aesthetics, it is about accepting and embracing what your body can do for you and being strong and energised to deal with whatever life throws at you.
My Holistic approach to training will get you on the road to discovering what your body is capable of and to make it work for
you.
If you have any questions or just want a no obligations chat about what I can do to help you on your fitness journey, don't hesitate in getting in touch.
Kirkpatrick Drive, Stourbridge, UK
Mobile: 07369251261 Email: mamasofsteele@gmail.com
Today | By Appointment |
Please contact me for an initial chat and see what I can to help you on your fitness journey.
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Mamas of Steele